MY OWAMBE PARTY GIST. Ronald McDonald House Charities

Hi friends,
You are welcome to a new week
As you go this week, may the presence of
The Most High abide with you and your entire
household. Amen.

Well, here is my gist for you about the Owanbe
party which i attended during this last weekend.
It was a friend's wedding actually and we were
already at the reception for the second phase of
the ceremony.

There was this woman who was sitting directly opposite
to where i sat. She was with her husband because they
wore the same attire.

Now, from my observation, this woman would
weigh between 100kg -115kg.
She has been practically jumping at every server who
passes to ask for one thing or the other.

She first ate fried rice and later settled for
pounded yam with egusi . After close to an hour, she
went out of the hall and while coming back, I saw her
carrying a plate of ofada rice with meat... Again!!!!!!

Right in my presence there, she took 3 bottles of
Guinness Extra Stout. Seriously, I was almost tempted to
ask her questions on where she was storing all she had
been eating .

Many of us are in the position we are in terms of
excess weight today because of our bad way of eating.
Looking at that woman, it was clear she does not even
need a soothsayer to tell her to wind down on her
consumption of High Calorie but she happens to
be her own enemy.

Infact, from her husband expression, it showed he
was not comfortable with the way she was putting
everything into her mouth.

If you have truly decided to work on your weight, forget
your old ways of eating and bring a serious CHANGE into it.
Don't forget, you can't continue doing it THESAME WAY and
expect to get a DIFFERENT RESULT.

Make up your mind TODAY and let's put a
PERMANENT STOP to weight gain.

THIS WEEK
==========
Take more of fruits and vegetables and reduce your
meat consumption. If you drink, quit or slow it down
because it causes your sugar level to rise the more.

If you love eating so much like that woman, make sure
you get watermelon, wash and cut into small sizes and
keep it in your fridge, you can take it to work too.

It will make you feel full quickly and prevent
you from eating so much
If you have not started your own therapy with
CLEAN 9, give it a trial today and you will see a
transformed body within the next 2weeks.